Youth Wellness Coaching and Counselling 


Sarah Temple offers on line and face to face  Mindful Emotion Coaching for Parents and Young People with emotional and mental health difficulties including families who have experienced toxic stress and families with children on a waiting list for CAMHS. Sarah also works with clients with physical health difficulties including weight management. Sarah works privately as a coach. There are a limited number of free sessions available for staff and parents  in Hampshire and Essex.

The premise of coaching is a belief that we are all resourceful to some degree- mindful emotion coaching is a way of encouraging us all to tap into and grow our internal resources so that we can improve and maintain our health and wellbeing. It involves a  partnership approach.


Booking form for coaching with Sarah 

 £150 in SW3

£120 per 50 minute session in Somerset/Dorset

£95 per 50 minute online video link session 

Alpiri is not a 24 hour service - you may find it useful to complete a Wellness Plan  if you (or someone in your network) are experiencing emotional or mental health difficulties.


Lucy Beney  is  working in Sherborne, Milborne Port and Yeovil providing low cost counselling for parents and young people under the EHCAP umbrella


Contact Lucy for Appointments


Mary Quinn  (Emotional Literacy Support Assistant) is also offering Mindful Emotion Coaching and is taking a special interest in wellbeing and weight management




contact us for more details.


ehcap no longer offer support for your browser.

For a faster, safer browsing experience
and to make use of the ehcap site features

Upgrade Now for FREE