Sarah Temple offers on line and face to face Mindful Emotion Coaching for Parents and Young People with emotional and mental health difficulties including families who have experienced toxic stress and families with children on a waiting list for CAMHS. Sarah also works with clients with physical health difficulties including weight management. Sarah works privately as a coach. Please ask about reduced rates if finances are a problem.
The premise of coaching is a belief that we are all resourceful to some degree- mindful emotion coaching is a way of encouraging us all to tap into and grow our internal resources so that we can improve and maintain our health and wellbeing. It involves a partnership approach.
Alpiri is not a 24 hour service - you may find it useful to complete our free online e-learning modules while waiting to hear from us.