Youth Wellness Coaching and Counselling
Sarah Temple offers on line and face to face Mindful Emotion Coaching for Parents and Young People with emotional and mental health difficulties including families who have experienced toxic stress and families with children on a waiting list for CAMHS. Sarah also works with clients with physical health difficulties including weight management. Sarah works privately as a coach. There are a limited number of free sessions available for staff and parents in Hampshire and Essex.
The premise of coaching is a belief that we are all resourceful to some degree- mindful emotion coaching is a way of encouraging us all to tap into and grow our internal resources so that we can improve and maintain our health and wellbeing. It involves a partnership approach.
£150 in SW3
£120 per 50 minute session in Somerset/Dorset
£95 per 50 minute online video link session
Alpiri is not a 24 hour service - you may find it useful to complete a Coping and Safety Plan if you (or someone in your network) are experiencing emotional or mental health difficulties.
Lucy Beney is working in Sherborne, Milborne Port and Yeovil providing low cost counselling for parents and young people under the EHCAP umbrella
Mary Quinn (Emotional Literacy Support Assistant) is also offering Mindful Emotion Coaching and is taking a special interest in wellbeing and weight management