We are developing wellness resources using these building blocks ;
-interventions including Coaching, Counselling, Hypnotherapy, EMDR, Healing
Did you know that Professor Dinan, Cork University is advocating a mediterranean diet (fish, grains & fibre, fruit and vegetables, fermented foods) as well as vigorous exercise 4-5 x a week as evidence based adjuncts to anti-depressants in people with anxiety and/or depression? This is because we now know that almost all the neurotransmitters in the brain are produced by bacteria in the gut and that we need gut microbia for normal brain development and function.
EHCAP Ltd does not provide an Urgent Care service. Please contact your GP or go to Accident and Emergency if you need Urgent Care. Samaritans provide 24 hour support by telephone and email 116 123 (UK) or firstname.lastname@example.org