Mindful Emotion Coaching West Somerset

 

This page is set up to enable the West Somerset Community to access information about Mindful Emotion Coaching cascading locally.

The direct link is www.emotioncoachingsomerset.co.uk

 

Click here for handouts used in workshops, powerpoints and scripts for lanyards

 

Listen to Sarah talking about the three types of stress

 

We need your feedback please - we read all of it and embed learning in our work  

FEED BACK from INSET and workshops

 

FEEDBACK FROM EARLY YEARS - THIS IS FIN AND BEAR - GETTING TO KNOW HOW OUR BODIES WORK

 

THE NEXT VIRTUAL MEETING WILL BE HELD ON 26th November - please email sarah@ehcap.co.uk to arrange a time that suits you

CLICK HERE TO ENTER THE VIRTUAL MEETING

 

DATA COLLECTION FROM SCHOOLS 2019-20

 

Public Health Somerset have set up resources for all of us to use including the Mental Health Toolkit, Parent Toolkit and Wellbeing Framework for Schools.

Click this link to enter our interactive site. All the training video clips are available on the homepage and there are links to Alpiri elearning modules as well as to our most recent powerpoints. Once you have registered with this site  you will be able to access more resources. Those of you who train in more depth in Emotion Coaching may opt to  register with EHCAP as a Wellness Coach. and download  our latest training powerpoints plus the facilitator training pack (2019).


You may find some of the discussions we run in workshops make you feel emotional esecially when looking at the Adverse Childhood Experience (ACEs) data in the Resilience documentary and when we run an exercise where you look at an ACE questionnaire. If you feel you would like to access emotional support one of the key organisations to approach in Somerset is Talking Therapies  - this is a project funded through the Improving Access to Psychological Therapies (IAPT) national fund and access is free for all of us registered with an NHS GP. Somerset IAPT offer mindfulness sessions as a way of managing stress and EMDR as a treatment for post traumatic stress disorder (PTSD).

The mapping meeting on 8th February has completed a has the follow up virtual meeting on 18th June - click here to access the framework and submit queries

 

Learning schedule for Wellness Coaches

UK research into ACEs and link with toxic stress research in the USA

Evaluation summary Mindful Emotion Coaching 

Online Forms including booking for 27 June/ 17 July paired Mindful Emotion Coaching and ACE awareness workshops

Register for Headspace code

 

www.mindfulemotioncoaching.co.uk

 

 

 

 

Contact Rose Webb to arrange screenings in your school

Facts4Life

Facts4Life are working collaboratively with EHCAP integrating Mindful Emotion Coaching and ACE (Adverse Childhood Experience) awareness into their resources.

 

Supervision

Supervision will be provided by Jane Andrews

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