All Emotions are OK

Published: June, 2021

Mindful Emotion Coaching is all about finding a framework for meaningful connections. It's about using a coaching technique to develop our emotion literacy as health, education and care professionals and using that insight to support colleagues and families develop their emotion literacy. What we know from the science is that those of us who experienced adversity in childhood- especially if either in the womb or the first three years of life- are likely to have biological reasons for experiencing difficulty managing emotions when under stress.

All Emotions are OK'  is an innovative approach to family wellness led by Dr Sarah Temple. Sarah is a GP in Somerset with a special interest in neurodevelopment. She has more than 30 years experience working with children, young people and families both within General Practice and Mental Health Services.

The coaching programme has a European Quality Award (EQA) from the European Mentoring and Coaching Councl (EMCC).  Before registering for the programme you will need to complete the free e-learning modules or attend a pair of 'All Emotions are OK' webinars.

You can find out more and book on line to join the next coaching cohort at

Once registered you will be able to access a host of online resources

All Emotions are OK from EHCAP on Vimeo.

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