Mindfulness and Emotion Coaching

If you like the video clip below  then why not try 10 free mindfulness sessions for yourself? Mindful Emotion Coaching Champions can contact me for a free 3 month log in

Teachers and other professionals working in children and young people's services across Somerset are using mindfulness as a way of maintaining their own emotional balance.

Recomended book and audio CD for Primary age children: Sitting Like a Frog, Eline Snel with audio CD voiced by Myla Kabat-Zinn.

Mindfulness and Emotion Coaching Booklet

Watch Our Video Clips



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