Talking about ACEs can be stressful  - if you feel you would like to access emotional support

please take a look at these resources 

  • Barnardos Staff are able to access counselling advice through [email protected] or through the Employee Assistance Programme  by telephoning 0800716017 or going onto the Health E-Hub App
  • Virgincare Staff are able to access support through the Employee Assistance Programme by telephoning 0800116387
Many Clinical Commissioning Groups (CCGs) offer EMDR and mindfulness sessions as part of their trauma informed approach to Improving Access to Psychological Therapies. There  two providers in Essex - 

Coaching, Counselling, Healing

The premise of coaching is a belief that we are all resourceful to some degree- mindful emotion coaching is a way of encouraging us all to tap into and grow our internal resources so that we can improve and maintain our health and wellbeing. It involves a  partnership approach. 

Until October 2019 coaching is available through EHCAP for both Virgincare and Barnardos staff. As the project progresses this role will transfer to Essex based supervisors and coaches currently training with EHCAP

 Coaching is available privately through



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