Talking about ACEs can be stressful  - if you feel you would like to access emotional support

please take a look at these resources 



Coaching, Counselling, Healing


The premise of coaching is a belief that we are all resourceful to some degree- mindful emotion coaching is a way of encouraging us all to tap into and grow our internal resources so that we can improve and maintain our health and wellbeing. It involves a  partnership approach. 

 

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