Talking about toxic stress can be difficult - if you feel you would like to access emotional support
please take a look at these resources
- CCG employees can access 24 hour support through Employee Assistance on 0800 783 2808
- Hampshire County Council employees can access free online counselling 24 hours a day through Health Assured. Call 0800 0305182 for information or visit healthassuredeapp.co.uk/home
- I am liaising with Hampshire Police re their employee care packages. In the interim please take a look at The Police Medical Welfare Service - based in Hampshire and taking self referrals for individual employees and families
- Many Clinical Commissioning Groups (CCGs) offer EMDR and mindfulness sessions as part of their trauma informed approach to Improving Access to Psychological Therapies. Use this NHS England search engine to find your local service
The premise of coaching is a belief that we are all resourceful to some degree- mindful emotion coaching is a way of encouraging us all to tap into and grow our internal resources so that we can improve and maintain our health and wellbeing. It involves a partnership approach.
We are working nationally with Reiki Practitioners- contact EHCAP for details.