Mindful Emotion Coaching Programme


Mindful Emotion Coaching is all about finding a framework for meaningful connections. It's about using a coaching technique to understand better and develop our awareness of emotions and in particular our ability to sit with difficult emotions (emotion literacy or emotion intelligence). The learning starts with us as health, education and care professionals. As we develop insight into our own emotional world we then use the skills we have learned to support colleagues and families develop their emotion literacy. What we know from the science is that those of us who experienced adversity in childhood- especially if either in the womb or the first three years of life- are likely to have biological reasons for experiencing difficulty managing emotions when under stress.

You can access our Mindful Emotion Coaching Programme materials through our advanced e-learning modules. You will receive a certificate for 4 hours accredited CPD on completion. Suitable for GPs, Nurse Practitioners, Paediatricians, Social Workers, Public Health Nurses, Family Support Workers, Parent Family Support Advisors, Early Years staff, Teachers and anyone in a caring role. 


Access our accredited CPD in Mindful Emotion Coaching

Train with us as a Mindful Emotion Coach



Everybody is resourceful to some degree.

Coaching Wellness encourages us all to tap into and grow our internal resources and to connect with families and communities so that emotions and feelings are talked about compassionately.




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